Fluoride is a naturally occurring mineral essential for proper tooth development.

Benefits of fluoride:

• Strengthens tooth enamel, by capturing minerals in saliva and forcing them into the tooth’s makeup
• Inhibits bacterial metabolism, slowing down the growth of bacteria and their reducing their acidic waste, which causes cavities
• Remineralizes weakened enamel before it becomes a cavity

Fluoride is found in many foods and water supplies. It is also added to public water systems and dental products like toothpaste and mouth rinses.

Fluoride for Children

Children need fluoride to help prevent cavities and strengthen developing teeth. The American Academy of Pediatrics recommends that children begin using fluoride toothpaste as soon as their first tooth erupts.

However, it's important to use the right amount of fluoride toothpaste for your child's age:

• For children under 3 years old: A smear of toothpaste (the size of a grain of rice)
• For children 3 to 6 years old: A pea-sized amount of toothpaste

Too much fluoride can cause fluorosis, a cosmetic condition that affects the appearance of tooth enamel.

Your child's dentist may also recommend professional fluoride treatments or supplements if your child is at high risk for cavities.